Scratch Therapy

Inspired by

Dorothy Remme

 

 

Scratch Therapy at Always Vibrant Wellness is more than a service — it’s a tribute.

 

This one-of-a-kind offering was inspired by Dorothy Remme, a loving grandma and Gigi whose gentle touch left a lasting impact on generations. From a young age, she would softly scratch our faces, arms, backs, and legs — a simple act that brought a sense of calm, safety, and deep comfort.

 

What we once thought was just a touch of comfort, we now understand as therapeutic touch — a sensory practice that taps into the body’s natural ability to heal through physical connection.

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The Science Behind the Scratch

 

 

Recent studies and somatic therapies show that light, rhythmic scratching or tactile stimulation:

 

• Activates nerve endings in the skin, especially in the back, arms, and scalp

• Encourages the release of dopamine and serotonin, your body’s natural “feel-good” chemicals

• Helps regulate the nervous system, promoting a sense of calm and grounding

• Supports individuals who struggle with anxiety, touch deprivation, overstimulation, or sensory processing challenges

• Offers physical relief from muscle tension and emotional release through safe, intentional contact

 

 

This type of touch isn’t just comforting — it can be profoundly healing.

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From Generational Wisdom to Modern Wellness

 

 

At Always Vibrant Wellness, we honor the connection between ancestral wisdom and holistic innovation. Grandma Remme's nurturing hands sparked something special — and now, with proper training, education, and technique, we’re bringing that same care to our clients through customized Scratch Therapy sessions designed to relax the body, calm the mind, and uplift the spirit.